Living Low Carb: The Essential Guide to Choosing the Right Low-Carb Plan for You by Jonny Bowden

Author:Jonny Bowden
Language: eng
Format: epub

3. THE ROSEDALE DIET

RON ROSEDALE, MD

When I first started to study nutrition, Ron Rosedale was one of my heroes. He was doing “metabolic medicine” before they called it that. The Rosedale Diet had a brief period of popularity and then seemed to fade from view; but with the resurgence of interest in keto diets and the growing acceptance of high-fat diets in general, Dr. Rosedale is enjoying a much-deserved renaissance of popularity. He was one of the first popular diet-book authors to discuss leptin, the hunger-management hormone. He definitely deserves a place at the “Foundation Table.”

WHAT IT IS IN A NUTSHELL

A novel higher-fat approach to low-carb that focuses on leptin, a hormone involved in the regulation of appetite.

Download

Copyright Disclaimer:
This site does not store any files on its server. We only index and link to content provided by other sites. Please contact the content providers to delete copyright contents if any and email us, we'll remove relevant links or contents immediately.